‘9zest FixHealth’ is a holistic Health and Fitness app. It is meant for Neck, Shoulder, Back and Knee Pain relief along with Stress Management, using at home therapy. All programs are clinically researched and developed by experienced physical therapy professionals and suitable for 18+ to 70 years age group.
Features:
- Workout from the convenience of your home or wherever you are - Anywhere, Anytime
- Access to a library of over 12000+ exercise videos
- Support for managing Neck Pain, Shoulder Pain, Back Pain, Knee Pain, Walking Endurance and improving other health related goals
- ‘9zest SmartTM‘ artificial intelligence engine, trained to deliver the best expert advice
- Easy to follow audio & visual workout sessions along with demonstration video for each exercise
- Progress Meter’ consisting of standard tests to measure and track the improvements based on your goals
- For advanced needs, app sessions can be complemented with LIVE 1-on-1 sessions. Your coach can further customize workouts and deliver via the app as well as during live sessions.
- App compatible with devices to play your therapy sessions on big screens
Our workouts will help you to:
- Bring down the pain intensity
- Promote muscle strength
- Help relax the affected muscles and joints
- Improve flexibility
- Prevent further injury to muscles
- Reduce stress, anxiety & depression
Subscription:
- 9zest offers monthly and yearly subscription
- If you subscribe via iTunes, payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period
- You can manage your subscription and turn off auto-renewal by going to the users Account Settings after purchase
- Refer to our Terms of Use (https://9zest.com/terms-and-conditions-of-use-members)
- Refer to our Privacy Policy (https://9zest.com/privacy-policy)
How Does 9zest FixHealth Works:
Answer a few questions and complete your profile. Get recommended workouts and customize them according to your schedule (days, time and duration) and intensity level. You can know your fitness level by taking tests and track progress by comparing scores daily, weekly, monthly. You can also define Goals and Assessments by taking goal based assessments to revise your workouts as per improvement in your symptoms and condition.
Our focus is helping the app users improve their health and quality of life by successfully coping with chronic conditions while making the process enjoyable. The premise is to identify the condition, the goals and then prescribe a therapy that meets the condition and the goal. Like medicine, therapy is a line of treatment, which, with the right sequence, intensity, and repetitions, can alleviate the pain syndrome.
Download FixHealth and get one step closer to a healthier life!
References: https://9zest.com/references